Ask The Coach

  THE COACH......

 Vernon has been involved in the fitness and related industries for over 15 years and not only brings with him a degree in Human Movement Science but qualifications in coaching various sports including cycling. He currently manages 4 seasoned professional cyclist.

He has achieved National and Provincial colours in various disciplines including gymnastics, track and field and surf lifesaving.

Vernon is here to answer any of your fitness questions and help you achieve your cycling goals

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